Heels and Honey - Beef & Coconut Curry
Not sure of what to cook for tonight's dinner? Check out the latest recipe from @lubyhowden of Heels and Honey.
Ingredients
2 tablespoons of coconut oil
250g of diced lean beef
1 Large aubergine, cut in to medium chunks
2 large white onions, cut into wedges
2 tbsp of yellow Thai curry paste
2 tbsp of Waitrose frozen Thai spice mix
1 can of coconut milk
1 handful of desiccated coconut
1 tbsp of brown sugar
2 large handfuls of fresh spinach
1 fresh red chilli
1 handful of fresh coriander
Method
• In a large pan, warm coconut oil over medium-high heat.
• Place the beef in the pan once hot and brown on all sides (cook for around 8 minutes)
• Add the onions, aubergine, curry paste & Waitrose Thai spice mix then cook for another 8-10 minutes
• Pour in the coconut milk & add the brown sugar.
• Give it a good mix and pop the lid on the pan and cook on low until the beef is nice & tender (I usually cook for 4 to 5 hours)
• Once the beef is tender, add the fresh spinach and desiccated coconut then leave to cook for a further 10 minutes
• Dish the curry up in to bowls & sprinkle with the red chilli & fresh coriander
• Serve with rice & enjoy